Prenatal Sun Salute
Prenatal Sun Salute DVD will help you to use your yoga practice to energize and feel great during your pregnancy.
The classical sun salute (surya namaskar), has been modified so that you can practice this well-known yoga sequence while pregnant. Designed especially for your changing body, the Prenatal Sun Salute DVD gives you an effective and efficient yoga practice. You’ll learn how to do the routine in just 20 minutes and to use simple props for adapting postures, such as a chair and a wall.
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