Courage

When we lack confidence, we feel unworthy of having what we want, of speaking our truth, of making decisions that have the ability to change and improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity and fear that fill our minds and prevent us from living the lives we want. For decades, Debbie Ford has been helping people break free from the emotional baggage that has held them hostage and discover profound tools for discovering confident and authentic self expression. In The Courage Within, Debbie Ford provides a life-altering journey based on decades of work. By learning to accept all of who we are, including our histories, our flaws, our misgivings, our weaknesses, and our fears, we discover that what keeps us stuck and feeling weak is nothing more than an illusion of the past. By showing us how to be confident, stand in all our strength, and feel great about ourselves, a new self emerges with the power to accomplish anything. By introducing seven guiding principles, Debbie Ford expertly guides readers out of the common pitfalls of fear and insecurity and into the strength, power and freedom of a courage that has been present all along. About Author Debbie Ford is the national bestselling author of Dark Side of the Light Chasers, Secret of the Shadow, Spiritual Divorce, The Right Questions, The Best Year of Your Life, Why Good People Do Bad Things, and the coauthor of The Shadow Effect. She conducts workshops across the country. She lives in La Jolla, California with her son.