DO ONE THING EVERY DAY THAT SCARES YOU

Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying again. This journal contains a year's worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journalist practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off 'New Year, New You' projects. - See more at: http://www.randomhouse.com.au/books/robie-rogge/do-one-thing-every-day-that-scares-you-journal-9780385345774.aspx#sthash.aHw0tBfg.dpuf Publisher: RANDOM HOUSE PAPERBACK ISBN: 9780385345774 Dimensions: 14.60 and 11.40 cm Publish Date: Apr-14 Page Count: 368