DRAW YOUR FEELINGS: A CREATIVE JOURNAL

Rukmini, with her inviting style and captivating artwork, gently encourages us to embrace and understand our emotions in this interactive guide. Each exercise and creative prompt provides an opportunity to explore our feelings from a fresh perspective, as endorsed by bestselling author Jay Shetty. By representing emotions through art, this beautifully illustrated guide helps readers navigate their emotional landscape, offering both basic and advanced exercises. “Draw Your Feelings” promises to expand your creative horizons and change the way you engage with your emotions, fostering self-awareness and improved emotional processing.