LIGHT ON YOGA

B. K. S Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. It's a jewel in the list and we are delighted to have the enthusiastic support of B. K. S. Iyengar for this new edition.There has not been a substantial redesign of Light On Yoga since the 1960's and although this original, cramped design does sell, we know our new look book will broaden it's appeal, ensuring Light On Yoga remains fresh and accessible.Contains:Step by step photo-guide to routines for beginners to highly advanced.Guide to yoga breathingIntroduction to the philosophy behind the Yoga.Guide to healing specific health problems with yoga poses.New design will appeal to new yoga readers and existing Iyengar students:Larger, more spacious, squarer format pagesImproved structure - so its easy to see where one exercise ends and next beginsUpdated page design and typefaceLarger, easier to read typeLarger photo's of each completed Asana (pose) - to show more detail.Iyengar's original text is retained throughout and we also have a brand new foreword written by Mr Iyengar especially for this edition. Publisher: Harper CollinsNew larger format edition of the yoga classic by one of the world's foremost yoga teachers.Week-by-week development plan allowing progression from novice to advanced. B/W photographs. 471pp.