MINDFULNESS SURVIVAL KIT

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Publisher: NEW SOUTH BOOKS PAPERBACK ISBN: 9781937006341 Dimensions: 15.50 and 12.20 cm Publish Date: 3/1/2014 Page Count: 160