RELAX KIDS: PANTS OF PEACE

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Pants of Peace incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing. Publisher: JOHN HUNT PUBL.LTD ( O BOOKS) PAPERBACK ISBN: 9781782791997 Dimensions: 21.60 and 14.00 cm Publish Date: 9/1/2014 Page Count: 128