Stress and Your Health
$35.95
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SKU
9781118850244
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives. Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress. Makes difficult biochemical and immunological concepts accessible to a non-specialist audience. Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology.
Publisher: JOHN WILEY & SONS
Paperback
ISBN: 9781118850244
Publish Date: 1/05/2015
Page Count: 296
Author | Anisman, Hymie |
---|---|
ISBN | 9781118850244 |
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