TAI CHI FA JIN

$28.95
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SKU
9781594774287
A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin - Explains how to collect energy within and discharge it for self-defense as well as healing - Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 original movements of tai chi - Illustrates routines for the partner practice of "push hands" (tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism.
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