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Woman's Book of Courage,

$24.95

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SKU

9781573249003

This is a little book with a big message, we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now. Psychotherapist Sue Patton Thoele is on a misson to help each and every woman uncover her own authentic self and tap into her own wellbeing of wisdom and inner-strength

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304 pages A personal development handbook for women, exploring how women can take charge of their lives, stop trying to please all of the (other) people all the time, and live happily with themselves and others. In over 100 short entries, the author offers meditations, affirmations and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. Chapters include: "Create Peace of Mind"; "Tame and Transform Her Dragons"; "Make Her Own Choices"; "Take Risks and Change"; and "Recognise Rainbows". This edition features an updated look and a larger format for easier reading.