HURRY UP AND MEDITATE (NEW ED.)
$19.99
In stock
SKU
9781742374062
For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
In this bestselling book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life.
Author | David Michie |
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ISBN | 9781742374062 |
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